The fresh new recipe for weight management and radiant vitality
The solution for wellness and the ideal shape and size is available as a dynamic 12 month membership, for the same cost as a smoothie each week. 100s of resources; constant support and no more diets; no gym memberships, no surgery!
Get real relief from frustration with a transformational mind shift, and confidence.
When you join you can kick start your transformational journey by watching the video series especially designed to create a fresh . liberating mindset around food, eating, weight and feeling great.
Get family and friends involved so you're all speaking the same language...the language of wellness and wisdom. As well as videos there is the "Complete Body Blueprint System" e-book; podcats, mindful eating resources and so much more over the year. With this much support you will succeed!
As a "Complete Body Blueprint System" Member you receive helpful, interesting weekly news around weight and wellness issues, straight to your inbox.
There is so much information out there that it is overwhelming, however each week I detoxify the news and ensure it is evidence based.
Designed to harmonise mind and body and increase self confidence and acceptance, the 3 professionally recorded MP3s are relaxing and perfect for everyone. They will assist in the mindset of wellness and self care, and override the old thinking around dieting and deprivation (which didn't work.)
NB: Please do not listen while driving.
The 7 unique "Mindfulness Mastery" micro-courses: designed to create weight and wellness success in mind and body, using amazing techniques and ideas that you will not find anywhere else. Mindfulness will rewire the brain, over time and resulpt mind and body.
The brain loves fresh ideas and information and is over the toxic overload of conflicting advice, so nourish your brain!
Members receive a massive 50% off the empowering Weight , Wellness and Wisdom Retreat, where you will release weight as you enjoy massages, activities, delicious food as you release weight (you will)!
Also, 50% off hypnotherapy sessions for cravings, addictions, IBS, stress, anxiety and trauma.
This short video will change your life:
There is absolutely no obligation to continue your membership; you are not locked in for 12 months and can opt out after a month if you are not 100% delighted and your money will be refunded.